TFMF Posted December 30, 2007 Share Posted December 30, 2007 Well, it's safe to say, my sleeping pattens have gone completely out the window lately. I mean, look at me. It's 8am and I haven't gone to bed yet. So, how bad are your sleeping patterns? Are you able to wake up IN THE MORNING? Or are you like me, and prefer having your breakfast at dinner time, and going to sleep at sunrise. Link to comment Share on other sites More sharing options...
dBLOOD Posted December 30, 2007 Share Posted December 30, 2007 Noone sleeping like you TFMF... :D Insomnia is sometimes the reason of lack of sexual life. :P But to be serious... If your body simply got accustomed to laying down lately, it can be dangerous at a long term. If you feel frustrated or excited about something, or you are waiting for some event to happen, that can cause insomnia too. Even I had such problems. I was waiting for some movie I think... I was so excited, I could not sleep normally. Anyway, when you find the cause, you will be halfway on the road of full recovery... Link to comment Share on other sites More sharing options...
Ulysses Posted December 30, 2007 Share Posted December 30, 2007 I used to be like TFMF where I used to stay up all night mostly messing about on the PC i.e gaming online or messing about in chat rooms when I was on leave (I used to get six weeks off at a time), trouble is my sleep pattern was always screwed up and didnt wake up until 1pm. Since I started working back in the UK this stopped as it would of impacted on my work, now i am reformed and normally in bed by 10pm. To be honest I dont think it was good for me as I think I let my pc take over my life at that time and computers can be very addictive, you normally need something more important to come along to halt this type behaviour i.e work or the G/F Link to comment Share on other sites More sharing options...
Chiggy Posted December 30, 2007 Share Posted December 30, 2007 TFMF.........have your parents let you into the horrible secret that there is no Father Christmas? Link to comment Share on other sites More sharing options...
QUEENSPOCK Posted January 4, 2008 Share Posted January 4, 2008 TFMF this is sooo bad for you you need to adapt normal sleeping times i woke up just before you went to bed you need to start going to bed at 1 in the morning and then sleep not getting up even if you can't sleep and then like then get up at 12 that might just solve your sleeping problems if you keep doing it Link to comment Share on other sites More sharing options...
Chiggy Posted January 4, 2008 Share Posted January 4, 2008 He needs to find himself a nice bit of totty. That always helps me to go to bed earlier. Link to comment Share on other sites More sharing options...
darz rixx Posted January 4, 2008 Share Posted January 4, 2008 yh i always seem to not sleep whenever there is somethin important the next day. eg. the nite b4 the first day back @ skool 4 me I didnt fall asleep till gone 2am and had 2 get up at 7 :-[ then i still went to bed at 12 the next day. i was soooooooooo tired :-[ Link to comment Share on other sites More sharing options...
maybrick Posted January 4, 2008 Share Posted January 4, 2008 I routinely go to bed at midnight-1am and wake anywhere from 6 to 8 in the morning. Usually 7-ish, but often the kids wake me at 6. I never sleep straight through and usually run to the bathroom at least twice during the night. I then take another hour long nap in the afternoon around 2 or 3. Frankly, I don't know how I'm able to survive. Link to comment Share on other sites More sharing options...
Amnot Borg Posted January 5, 2008 Share Posted January 5, 2008 I've had a strange internal clock most of my life. I was up nights when I was small and it continues today. My preferred hours of being up are until 3AM or later. Between 3-6, I'm drowsy and tired but then I can perk up again after the sun rises if I eat something. BUT, generally mornings are my rest time. I sleep unless I have something that requires me to be awake. Errands, appointments, IT classes a few years back at 8AM, yuck. I'd barely be awake to learn how to add users to different groups in Microsoft and change settings. Good thing, it was laid out in the book exactly what to do. Link to comment Share on other sites More sharing options...
kyran Posted January 5, 2008 Share Posted January 5, 2008 perhaps he needs to inject a dram o whisky that'll send him to sleep Link to comment Share on other sites More sharing options...
bbbb Posted January 25, 2008 Share Posted January 25, 2008 I go to bed when I feel like it, usually I try to go to bed around 1am but like many here, that does not always happen. Of course work does get in the way of sleep. We all work some 18 hour days sometimes. Link to comment Share on other sites More sharing options...
flicky1991 Posted February 10, 2008 Share Posted February 10, 2008 I usually go to bed at 10:30, unless I'm using the internet, which pushes it to 11, sometimes later. I always wake up annoyingly early. Link to comment Share on other sites More sharing options...
TFMF Posted February 10, 2008 Author Share Posted February 10, 2008 Wow, you have "normal" sleeping patterns. In saying that, I woke up at 9am today. Fell asleep at 10:30 last night, too. :D (It won't last) Link to comment Share on other sites More sharing options...
msg4real Posted February 11, 2008 Share Posted February 11, 2008 wow If you haven't noticed I have been on at all hours of the night lately I have been going to bed at 3-5 am and getting up 11am-3pm(ish) Link to comment Share on other sites More sharing options...
bbbb Posted February 12, 2008 Share Posted February 12, 2008 What's you record late time for waking up after going to bed late at night? Link to comment Share on other sites More sharing options...
msg4real Posted February 12, 2008 Share Posted February 12, 2008 23 hrs latter tho I hadn't sleped it a day and a 1/2 Link to comment Share on other sites More sharing options...
bbbb Posted February 12, 2008 Share Posted February 12, 2008 That would explain the heavy sleeping. I've had some all-nighters too. Boy did I ever fall asleep those days. Went out like a flash of light. Didn't wake up till late late in the afternoon. Had supper, and second supper like the hobbits in Lord of the Rings. Link to comment Share on other sites More sharing options...
USWhoFan Posted February 12, 2008 Share Posted February 12, 2008 I been up for more than a day straight to as long as 3 days, and I've been up within a couple hours and 24 hours later. Really depends on what I've got to do the next day. ;) But as I said in a previous post: The way I look at it, you're alloted a certain amount of waking and sleeping hours in life, and I want to use as many of the waking hours as possible while I'm still young, I can sleep when I'm old(er). Link to comment Share on other sites More sharing options...
bbbb Posted February 29, 2008 Share Posted February 29, 2008 Woke up some two hours ago. Went out like a flash at about noon. Got a lot of work done though. Link to comment Share on other sites More sharing options...
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